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The Morning Selfie: I am not a vain person.  To be very honest, I have really low self-esteem and I do not like the way I look.  For most of my life, I have absolutely hated having my picture taken …

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Being different is not bad! People may hate you for being different and not living by society’s standards but deep down, they wish they had the courage to do the same.   Tweet

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Anxiety – part 2 Anxiety attacks are not always hyperventilating and rocking back and forth.  Anxiety attacks can take different forms, such as: Unpredictable bouts of rage or irritability.  Nit picking – obsessive behavior, which may be a part of …

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Anxiety – part 1 Tips to help with an anxiety attack:  Look around you.  Find 5 things you can see.  Find 4 things you can touch.  Find 3 things you can hear.  Find 2 things that you can smell.  Find 1 …

Enjoy the ride!

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Enjoy the ride! Welcome to my mind … please fasten your seat-belt, keep your arms and legs in at all times.  Don’t feed the animals, don’t drink the water, or talk to the voices. Enjoy the ride!  Be proud of …

 

Abused and Broken

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Abused and Broken If she flinches when you go to put your arm around her, someone else’s hand once wasn’t too sweet.  If she questions you, someone else lied to her.  If she doesn’t tell you things, someone else once …

 

Its what you are made of…

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  The same boiling water that softens the potato hardens the egg.  It’s about what you are made of, not the circumstances. Tweet

 

Hysterectomy at 32 years old

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(This is a continuation of the story about coming to term with my miscarriages and my brush with cancer.) After the results of my Pap smear came back as “abnormal,” my doctor did minor procedures known as a colposcopy and …

 

Prayers for Rosa Evans Falkner

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This lady is a survivor who is fighting another battle – please donate to help with medical bills if you are able to – send prayers and positive thoughts her way!!!    This message was written by Rosa’s daughter: “My …

 

Haters part 2

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The ones who say “you can’t” and “you won’t” are probably the ones scared that “you will”!  Haters will try to talk you out of trying new things – often telling you that “you can’t” do something, “you won’t” make …